Weekly Eye Exercises Blog

We’re launching a new blog series: 3–5 Easy Eye Exercises You Can Do at Home.

What You’ll Get

• Step-by-step written instructions

• Downloadable PDF guides to keep

• Video demonstrations for select exercises

• Exercises that use things you already have at home: your own hands and fingers, strings, charts, mirrors, and simple printable PDFs. No special equipment required.

  
  

Why We’re Doing This

Too many people spend years in chronic pain, getting misdiagnosed or put on harmful medications that don’t address the real issue: binocular vision dysfunction (BVD). By training the visual system, you can finally get to the root of the problem.

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By subscribing, you’re supporting our work to change lives and giving yourself the tools to finally start moving past the struggles that others thought had no answer.