Weekly Eye Exercises Blog Launching September 1
- Vivid Visions Optometry
- 6 days ago
- 1 min read
We’re launching a new weekly blog: 3–5 Easy Eye Exercises You Can Do at Home.
Starting September 1, every Monday you’ll get simple, practical exercises designed to train your vision and help your eyes work better together. These tools can improve focus, reduce strain, and support your long-term visual health.
What You’ll Get
Step-by-step written instructions
Downloadable PDF guides to keep
Video demonstrations for select exercises
Exercises that use things you already have at home: your own hands and fingers, strings, charts, mirrors, and simple printable PDFs. No special equipment required.
Why We’re Doing This
Too many people spend years in chronic pain, getting misdiagnosed or put on harmful medications that don’t address the real issue: binocular vision dysfunction (BVD). By training the visual system, you can finally get to the root of the problem.
This subscription helps us continue creating resources that not only spread awareness but also give hope and real solutions for those who’ve struggled for far too long.
Join us every Monday starting September 1. By subscribing, you’re supporting our work to change lives and giving yourself the tools to finally start moving past the struggles that others thought had no answer.
👉 Subscribe today and get your first set of exercises September 1.
Comments